This course promises to deliver knowledge and confidence to make positive changes in your life
In this one to four week self-paced online course you will gain insight into the fears holding you back and practical skills to overcome those fears. You will have the courage to live your life the way you want, rather than what has been expected of you. You will admit your fears, explore your fears, and gain the courage and confidence to overcome your fears.
Fear of failure gives us the pain of anxiety, worry, and decision paralysis.
In this course you will:
Create a subconscious integration of your desires and learnings around fear.
Gain insight into how a 'regular person' has navigated some significant changes in their lives and used courage to conquer their fear. This story can be used as inspiration for your own life.
Understand that everyone has fears
Acknowledge your own fears
·Appreciate how you. overestimate the consequences of your fears
Learn how we underestimate the positive value of taking action
Acknowledge the cost of doing nothing.
Consider in your own life where you have shown courage in areas others haven't
Reflect on the formal and informal training in your life that could be transferred to conquering fears.
Plus a bonus FREE eBook on Courage and Vulnerability!
Course Outline:
- Meet your trainer
- Introduction to fear and courage
- How to understand you
- Podcast - inner courage and vulnerability
- How to admit your fears
- How to face your fears
- Learn from a ‘regular Jane’
- What’s next?
Testimonials:
Kat Sorbello, Owner & Founder - The Stella Way Consulting
Caroline takes you through a guided journey to better understand yourself, your vulnerabilities and truly understand what it means to be courageous. Caroline makes you feel comfortable and safe on this journey. Even though she is on the other side of the screen, she supports you in wanting to open up and share what you have learned throughout the course. The activities she has are great techniques to work on courage and vulnerability, Caroline is a true expert in helping you achieve both.
Jason, Writer
After undertaking the course on Courage and Vulnerability, I have definitely learned important skills on how to approach everyday life in a more open and honest way, for both myself and others around me.
Peta, Occupational Therapist
The authenticity that Caroline brings to her sessions is really inspiring and encouraging. I felt comfortable thinking outside of my 'normal' with her guidance.
About Caroline:
Caroline Jones is a personal coach who helps people who are in-between stories in their lives discover their authentic selves and move to the next chapter with confidence and self-value.
Caroline studies post-graduate counselling at the Australian College of Applied Psychology (ACAP). Prior to launching her coaching business, Ninth Koi Coaching, Caroline spent years as a trainer and presenter to a variety of students from all walks of life and began her business to help other people discover their amazing selves, and learn techniques in communication and self-development. Today Caroline is working to provide a range of coaching programs and services - from individual coaching to online group workshops.