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This course promises to deliver knowledge and confidence to make positive changes in your life.

 

This one to four week self-paced online course will enable you to become a better decision maker in the key areas of your life, give you the self-confidence that you need to make positive changes, the ability to communicate with clarity and intention, and better relationships with yourself and others.

By completing this course you will learn to navigate life setbacks, living a life less than your potential, and have improved relationships. You will assess your current level of vulnerability, increase self-awareness, understand your core values, determine your level of self-worth, and reflect on the story of a ‘regular joe’ to incorporate new ideas into your life.

 

In this course you will:

  • Create a subconscious integration of your desires to express your real thoughts and feelings
  • Gain insight into how a 'regular joe' has navigated some significant developments in their life and has used personal development to enhance courage and vulnerability. This story can be used as inspiration for your own life.
  • Understand your current level of vulnerability
  • Become more self-aware
  • Determine what is important to you
  • Assess your feelings of self-worth

 

Plus a bonus FREE ebook on Courage and Vulnerability!

 

Course Outline:

  1. Meet your trainer
  2. Sentence stems activity
  3. What is my current level of vulnerability
  4. How do I become more self-aware?
  5. What are my core values?
  6. Do I have self-worth?
  7. Learn from a ‘regular Joe’
  8. What’s next?

 

Testimonials:

 

Kat Sorbello - Online Course Creation Expert

"Before I started working with Caroline I felt that I was the own destructive mess in my life, and I was hurting myself more than loving myself. Working with Caroline has helped me to become more self-aware so that I can become more vulnerable in a safe place and continue to grow my courage in an authentic way - as opposed to diminishing my self-worth and always putting myself last. I now have learned to love myself, learned to become more self-aware and aware of my surroundings, and have improved my relationships! I now find myself reaching out to Caroline when I can feel myself going down a destructive rabbit hole, she has become a rock for my mentality." Kat Sorbello

 

Jason, Writer

After undertaking the course on Courage and Vulnerability, I have definitely learned important skills on how to approach everyday life in a more open and honest way, for both myself and others around me.

 

Peta, Occupational Therapist

The authenticity that Caroline brings to her sessions is really inspiring and encouraging. I felt comfortable thinking outside of my 'normal' with her guidance.

 

About Caroline:

Caroline Jones is a personal coach who helps people who are in-between stories in their lives discover their authentic selves and move to the next chapter with confidence and self-value.

Prior to launching her coaching business, Ninth Koi Coaching, Caroline spent years as a trainer and presenter to a variety of students from all walks of life and began her business to help other people discover their amazing selves, and learn techniques in communication and self-development. Today Caroline is working to provide a range of coaching programs and services - from individual coaching to online group workshops.

How to develop your real self - online course

$97.00Price
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